Category: General Article

5 Strategies to Make Strong Erection and Prevent Impotence

One of the things that concern men is impotence. This is because erections are important for their sexual life and for continuing offspring.

For this reason, it is important to know how to have a healthy and long-lasting erection. Not only you but also useful for couples. So, recommended for the men to consume Viagra to make the long-lasting erection. You can get it at Canadian Pharmacy.

In a previous article, it was discussed that not all men can have an old erection. Here are 5 strategies that make an erection last a long time.

1. Lower weight

More than 50{a1a37d972dbe6cefb7cb20d888a25bc52c3b0cf1b206021b9b8cb5a506879e7a} of men with the diabetes experience impotence. This disease speeds up arterial line disease and slows a transmission of the stimuli along the nerves throughout the body.

So, staying slim with the ideal body weight is the right way to avoid the diabetes. Men with high blood sugar and can’t control it, have an erectile problem of 70{a1a37d972dbe6cefb7cb20d888a25bc52c3b0cf1b206021b9b8cb5a506879e7a} more than those who don’t. This was revealed by a study in Italy.

2. Relax while making love

Mistakes in making love can damage the penis. In fact, the partner’s pubic bone turns out to have same density like a …

Consume Herbal Plants to Relieve Stress

There are various ways to relieve stress, here are some types of plants that can help you forget the burden of the mind when consumed.


Sunflower seeds are a good source of antidepressants because they contain phenylalanine. When the seeds in the head of the seed begin to turn brown, cut it together until the stem. Then hang it upside down in a ventilated place until it is completely dry. If you want to eat, soak overnight and roasted for crunchy.


cannabis is also one of the plants that can be used to relieve stress, using cannabis in this way has been known for a long time, especially with the presence of Medical Cannabis which is sold enough everywhere.


This plant is like quercetin and caffeine acid to reduce stress. Try consumption in the form of tea by immersing it in boiling water for 10 minutes.


This type of tomato is rich in lycopene, a phytonutrient that stops the buildup of inflammatory compounds, the trigger for depression. This fruit can be consumed in large quantities and is usually developed in the form of large varieties.


Plants that are better known in the form of this …

Foreign Travel Advice

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